PLAre you an amateur tennis player feeling overwhelmed by nerves and losing matches as a result?
Unlock the power of the tennis mindset with Paula, a tennis coach with 15 years of experience and certified life & business coach. Whether online or in person in Munich, take your game to new heights with personalized strategies tailored for hobby tennis players like you.
The 4 key components of tennis
Have you ever worked on your tennis mindset?
Technique
Strategy & Tactics
Physical Preparation
Tennis Mindset
Any of these challenges sound familiar?
- Do you struggle with match nerves and anxiety?
- Do you play much worse in matches compared to practice sessions?
- Struggling to stay focused during matches?
- Do you find yourself losing confidence in critical moments during your games?
- Are you finding it challenging to manage overthinking and self-doubt while on the court?
Tennis Mindset Program
Four Modules
- Breaking Mental Barriers: Overcoming Limiting Beliefs and Negative Self-Talk
- Practical Strategies for Immediate Improvement
- Mastering Your Mindset: Cultivating Positivity and Setting Goals
- Match Day Mastery: Building Confidence and Handling Pressure
- You'll receive a workbook for each module, ensuring sustainable change tailored to your needs.
UNSLEASH YOUR MENTAL GAME
Hey there, I’m Paulina Makol, a certified life and business coach (ÖNORM EN ISO/IEC 17024), with 15 years of experience coaching tennis.
I’m dedicated to helping adult hobby players like you excel on the court. With a background in psychology, I understand the unique challenges you face on your tennis journey.
Join me for a transformative program where we’ll explore strategies to enhance your tennis mindset, boost confidence, and overcome obstacles, both on and off the court.
Plus, I speak four languages, so we can have our 1:1 coaching sessions in English, German, Polish, or Italian.
A new focus on the mental game in addition to the regular tennis training improved my play immediately. With this new awareness about my mental game I was able to keep my attention on the match., my consistency and capabilities improved. My overall training and match results profit from this additional coaching. Fully service coaching on und off the court.
Michael01-01-2023 
Paula is an efficient coach, she works with kindness and she knows her stuff. I enjoy my mental coaching with her. I thank her for everything she brought me and what she continues to teach me. It helps me to feel more confident and to unlock my potential during my tennis matches. I highly recommend her.
Francesca01-01-2023 
I can only highly recommend Paulina. She supported me during my period of self-discovery and guided me back to my own path. Moreover, she opened my eyes to entrenched behavior patterns and helped me feel a bit lighter again.
She is a fantastic, empathetic, and motivating coach.
Alexandra01-01-2023 
Your Investment
€
450
for the whole Program
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Four individual coaching sessions - 60 minutes each
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4 Thematic Modules: Breaking Mental Barriers, Practical Strategies, Mastering Your Mindset, Match Day Mastery
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Professionally prepared workbook for each module
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Email/WhatsApp support throughout the program
